In the Media
Marni Amsellem, Ph.D. has appeared in print and online publications, as well as on radio, podcasts and television. Recently she has been featured in Real Simple, The Huffington Post, Everyday Health, Reader’s Digest, Redbook, Good Housekeeping, Women’s Health, InStyle, Business Insider, Vogue, and Thrive Global.
For media inquiries, contact: marni@smarthealthpsych.com
Self Care, Personal Growth, Stress
What is self-care and why is it good for our health?
Why self-care is important and how you can get started
How men and women handle stress differently
You're not the only one stressed out about your social calendar
How to deal better with the stress of relocation
The Biggest Holiday Stressors and How To Cope
What to do when everyone else is on vacation except you
Can you really fake confidence "'til you make it"?
How to start a self-care routine you’ll follow
10 signs you overthink things too much and it's holding you back
Why this woman wants you to change the way you think about self-care
Unexpected but effective strategies to improve your relationship with yourself
How to feel less awkward over something you've said
Why cooking can be so therapeutic
Why taking risks is key to getting what you want
Signs you would be happier single
7 Ways to Let Go of the Mental Chatter That Holds You Back
Five signs you are craving a big life change
How to nip bridal anxiety in the bud
Why moving sucks, even when its great
How to be persistent with your goals
21 ways to cope with election stress
On the importance of establishing boundaries
Employee Mental Health
Is depression costing you your job?
If You're Feeling Burned Out, It's Not You. It's Probably Your Job
When to take that mental health day
Health and Mental Health
These are the best books for people with anxiety, according to psychologists
Psoriatic Arthritis: How to adapt and thrive
How to choose a mantra for meditation
What to do when going home for the holidays is hard
Mood boosters for coping with arthritis painIf a test could predict terminal illness in 20 years, would you take it?
Why do I wake in the middle of the night?
Tips to help you get to bed earlier
11 habits that make it feel like life is worse than it is
The importance of focusing on mental health in treating chronic pain
Medical reasons you may be feeling irritable
How to be less stressed during the presidential election
How have habits changed since the 2016 election
Things about social anxiety that psychologists want you to know
Everyday stress-management techniques that emphasize self-care
How to handle moving-related stress
How bank managers effectively manage stress
The biggest holiday stressors and how to cope
Disturbing power of instagram coaching
4 motivating tips in sticking with a food journal
Blue Monday: Recognizing and alleviating seasonal depression
Relationship Insights
What your fights reveal about your relationship
10 subtle and surprising clues that someone isn't trustworthy
10 Small But Significant Romantic Gestures That Can Improve Any Relationship Almost Immediately
11 Little Gestures that Can Help to Improve Any Relationship
9 Ways to Keep Paranoia from Destroying Your Relationships
How to cope if you are feeling sad on Valentine's Day
33 Ways to battle jealousy in your relationship
How to deal when someone is breadcrumbing you
34 Alternatives to Couples' Therapy that Will Strengthen Your Relationship
21 Subtle Signs That Your Partner Is Being Emotionally Abusive
13 Easy things that can instantly change how people perceive you
How to strengthen your relationship before you go to bed
Things you should never discuss at Thanksgiving dinner
What you can learn about your relationship based on what you usually argue about
Types of toxic people that you don't need in your life
What should you do if your friend makes a concerning social media post?
How to tell if your partner's parents are overbearing
7 habits that happy couples have in common
4 Ways To Strengthen Your Serious College Relationship
Coping with cancer
Journaling as a Tool for Growth in Cancer
The psychology behind people who fake cancer
Telling family and friends that you have cancer
"If you need anything, let me know": What not to say to a friend with cancer.
Coping with lung cancer: How to find the support you need
The challenges of long-distance cancer caregiving
Dealing with caregiver burnout
How to tell your child that you have cancer
Radio interview on insomnia in cancer survivors
Radio interview on finding meaning through the cancer experience
Radio interview on mental health and cancer
Radio interview on cancer caregiving
Goal Achievement
Radio interview on Get Published Podcast
4 motivating tips in sticking with a food journal
Cognitive behavioral quitting: successfully quitting smoking
How to be persistent with your goals
Pandemic Emotional Health
What is ‘crisis fatigue’ and how can you cope with it?
Social Distancing: What it means and how you can manage it
Social distancing has become too social
Coronavirus anxiety: How mental health professionals are coping
How your weekends can still feel like weekends
Managing emotions during self-isolation